HIIT / Don't Stop Never Quit Workout

HIIT / Don't Stop Never Quit Workout

83 views · December 26th, 2022

Come and Join Coach Maegan and TME Co-Founder Ben in this spicy HIIT workout just for "Dad Bods"!

JOURNEY / Believe Workout

203 views · December 12th, 2022

Join Coach Jeanae & your Training Partner Jeannine, in this soulful yoga-based 24 minute low-impact, reduced-intensity workout. Have fun & share your feedback in the comments below.

MOVE / Down the Ladder Workout

265 views · December 5th, 2022

Join Coach Maegan & your Training Partner Carishma, in this 17-minute low-impact, reduced-intensity workout. Have fun and let us know how you feel afterwards in the comments below!

The IronClad Workout with John Sanei & Coach Ryan Botha

18 views · October 31st, 2022

Join 5 x Best Selling Author, Keynote Speaker, and Futures Strategist John Sanei in a 50-minute HIIT workout led by Head Coach Ryan Botha.

This is RECONNECT at The Movement Empire

7K views · June 20th, 2022

RECONNECT is a new series of gentle, low-impact, reduced intensity, and shorter-length workouts. You'll experience a blend of dance-inspired motion, and yoga-influenced movements that are breathwork dominant, whilst targeting specific body areas. JOURNEY: 15 - 25 mins in duration, a beautiful melodic flow in a meditative style that will leave you energized. MOVE: 15 – 30 min, a vibrant no equipment workout experience, that is low impact, compact, and focused on overall body toning. Try our Free 1 Week Trial - https://www.movementempire.com/sign-up

The Movement Empire Promo

42 views · June 17th, 2022

Overview of what you can expect when subscribing to The Movement Empire

Isn't it time to RECONNECT?

42 views · May 28th, 2022

A PLACE THAT RECEIVES YOU WITHOUT QUESTION YOU IN ALL YOUR SEASONS A PLACE THAT RETURNS YOU TO A DEEPER ACCEPTANCE A SPACE THAT YOU CAN PLACE YOUR BURDENS, YOUR INTENTIONS, YOUR ACCOMPLISHMENTS, AND EVEN YOUR EPIC CATASTROPHES A PURE SPACE, AN HONEST SPACE THE SMALLEST SPACE, THE SIZE OF A MAT A SPACE TO FIND YOURSELF AGAIN TO REBUILD REWIRE REWORK RESET REFRAME RECONNECT Find out more www.movementempire.com

The "Front Row" with Steven Kitshoff

419 views · March 23rd, 2021

World Cup Rugby Winning Prop, Steven Kitshoff tackling a workout with The Movement Empire.

The JeannieD Superstar Workout

140 views · March 19th, 2021

Join legendary TV host Jeannie D in her special workout, The Superstar!

The Couples Workout

78 views · March 16th, 2021

You know the old saying, "couples that play together, stay together?" Well we believe couples that train together, stay healthier together! Join The Kissing Booth star, Josh Eady & partner Jess Ivy in a couples workout.

Join The Movement Empire

621 views · March 15th, 2021

Join the world's most immersive Online Bodyweight Workout Experience, here's what you get: 1. Your own Personal Training Program (3 Workouts per Week) 2. Everything tailored to YOUR Fitness Level (Beginner, Intermediate or Advanced) 3. Led by a Team of World Class Personal Trainers 4. You wont train alone, you get your own Training Partner at your Fitness Level 5. No Equipment Needed 6. You get to workout whenever, wherever you want. 7. If you happen to miss a workout, don't worry it will be waiting for you 8. Redo your favourite workouts, which are always available to you in your archive library 9. Amazing lifestyle content on healthy eating & living 10. Free 1 Week Trial Head to www.movementempire.com to Start Your Free Trial.

Giving back to our Health Care Workers

22 views · February 14th, 2021

The SelfLove Workout with Siv Ngesi & Janez Vermeiren

89 views · February 14th, 2021

Probably the world's weirdest workout session as we explore the depths of comedic madness with Siv Ngesi & Janez Vermeiren. Join in the fun and chaos of the SELF LOVE workout!

Trailer: Siv Ngesi & Janez Vermeiren showing each other some Self Love

15 views · February 14th, 2021

Probably the world's weirdest workout session as we explore the depths of comedic madness with Siv Ngesi & Janez Vermeiren . Join in the fun and chaos of the SELF LOVE workout!

Giving Back Love with Shashi Naidoo

267 views · February 12th, 2021

Shashi Naidoo working out with The Movement Empire

TME day 1 of advanced home workout

3.1K views · January 10th, 2021

WORKOUT WITH YOUR OWN IN-APP PERSONAL TRAINER AND TRAINING PARTNER We understand that motivation is the toughest part about remaining committed to any exercise program. We have you covered with your own in-app expert Personal Trainer AND a Training Partner alongside you, who is on your fitness level to keep you motivated and inspired!